Resources

Practical guides on visible focus, app switching, and ADHD-friendly work.

This is the Focana resource library. Right now it starts with one flagship article on visible focus and working memory, with more human-written guides to follow as the library grows.

Start here

Begin with the flagship article

If you want the best starting point for how Focana thinks about attention, begin with why ADHD brains lose the thread when a task leaves the screen. Future guides will build on that foundation.